RISHAAN SHAH
Penfield High School,
Class of 2031
Diving Highlights
Student - Athlete
7th grade in Fall 2025
Penfield High School,
Class of 2031
Diving Highlights
Student - Athlete
7th grade in Fall 2025
He trains with Coach Cliff Devries at Upstate NY Diving at the Rochester Institute of Technology, and he competes in USA Diving and AAU Diving sponsored meets.
Diving has been an incredible source of growth. Thankful for all his coaches, teammates and his diving family.
Physically fit - Mentally strong 💪
HIS SCHOOL GRADES:
Excellent grades and in accelerated courses. A+
3M SPRINGBOARD DIVE LIST:
* 103b, 201b, 301b, 403b, 5231d, 105c, 404c, and 5132d
1M SPRINGBOARD DIVE LIST:
* 103b, 201b, 301b, 401b, 5223d, 203c, 403c, and 104c
RISHAAN IN A NUTSHELL:
All in 1 year - since Dec 2024. Think about that.
Two-time AAU All-American (2025, both 1m and 3m). Advanced through several zones and regional competitions in both AAU and USA Diving pathways. Competed successfully at 2025 AAU Nationals and USA Diving Nationals, both in California. Honored to be among a very select few across the nation to represent Team USA and compete on the international stage in Budapest, Hungary in November 2025.
Rishaan will compete on Penfield Varsity Swimming and Diving for the 2025-26 season as a 7th grader.
Rishaan is super focused and has been able to manage his time very well - his busy schedule requires that. Not only has Rishaan been nationally recognized as an elite diver, he has excelled in the classroom and extracurricular activities. He has excellent grades in accelerated courses, he has been recognized as an All-County Violinist in Monroe County for several years.
Rishaan works hard and is simply a pleasant person to be around.

MAJOR ACCOLADES
* USA AAU 🇺🇸 National Team Selection, 2025 - representing USA in Budapest, Hungary (2025)
* Penfield Varsity Boys Diving as 7th grader (2025-26 season)
🟨 = international meet, the big time!
🟦 = truly national meet
🟥 = actually a regional or zone, but still very impressive because requires some sort of qualification or top placement
INTERNATIONAL MEET
* 🟨 Nov 2025, 3rd Olympic Hopes International Youth Diving Competition - Budapest, Hungary in the Danube Arena - representing Team USA 🇺🇸 AAU National Team
NATIONAL MEETS
* 🟦 July 2025, 2025 USA Diving National Championship – Mission Viejo CA
* 🟦 July 2025, 2025 AAU National Championship – Riverside CA
* 🟥 June 2025, USA Diving Junior Zone C Championships – Cleveland State Univ, Cleveland OH
placed 3rd in the zone on 1m; placed 4th in the zone on 3m ➡️ move on to Mission Viejo CA for USA Diving National Championship
* 🟦 May 2025, 2025 AAU RWB National Championship – Huntersville NC
placed 25th in the country on 1m; placed 14th in the country on 3m
* 🟥 Apr 2025, USA Diving Junior Region 5 Championships – Univ of Akron, Akron OH
placed 2nd in the region on 1m; placed 3rd in the region on 3m ➡️ move on to Cleveland OH for USA Diving Zones
* 🟥 Mar 2025, AAU RWB White Central Qualifier – Miami Univ of Ohio, Oxford OH
placed 4th in the zone on 1m; placed 2nd in the zone on 3m ➡️ move on to Huntersville NC for AAU RWB Nationals
LOCAL MEETS
* May 2025, Niagara District Diving Championships – Buffalo NY
* Apr 2025, Glen Gators Splash Into Spring Dive Meet – Watkins Glen NY
* Apr 2025, Buffalo Blizzards April Fools Meet – Fredonia NY
* Mar 2025, Valentine’s Diving Invitational – Geneseo NY
* Dec 2024, Upstate NY Diving Holiday Invitational – Rochester NY
SUBSCRIBE to YouTube @neerajshah7758 channel for all videos of the above meets

Rishaan will compete on his Varsity high school diving team in the 2025-26 season, as a 7th grader

Outside of high school diving, Rishaan will focus on AAU and USA Diving competitions.
*new dive alert*
Inward 2 somersault Tuck
- love the support of teammates and coaches
(Volume UP)
2.4 degree of difficulty
Back 1.5 somersault Pike
- clean spring entry
2.2 degree of difficulty
Forward 2.5 somersault Tuck
- tight ball clean entry
2.2 degree of difficulty
Inward 1.5 somersault Tuck
- tight tuck
2.2 degree of difficulty
Back 1.5 somersault 1/2 Twist
- twisting and clear entry
2.0 degree of difficulty
Reverse 1.5 somersault Tuck
- dolphin entry
2.1 degree of difficulty
Back 1 Somersault 1.5 Twist
- straight entry
2.3 degree of difficulty
Reverse 1.5 Somersault Tuck
- mr. clean, mr. clean...
2.1 degree of difficulty
Forward Somersault 1 Twist
- beautiful approach and entry
1.9 degree of difficulty
Inward Somersault Pike
- calm, collected and straight entry
1.7 degree of difficulty
Inward 1 1/2 Tuck
- tight tuck and form
2.2 degree of difficulty
Back Somersault 1 1/2 Twist
- twisting a high d.d.
2.3 degree of difficulty
Back 1 1/2 Tuck
- tight tucks before clean entry
2.0 degree of difficulty
Front Double Tuck
- approach to explosive tucks
2.2 degree of difficulty
Forward 1 1/2 Somersault Pike
- nothing to see here, literally - no splash
1.7 degree of difficulty
Back Dive Pike
- remarkably clean entry
1.6 degree of difficulty
Reverse Dive Pike
- cool and calm approach (great form)
1.7 degree of difficulty
Inward Dive Pike
- air of grace and fluidity
1.5 degree of difficulty
This is the world class arena that Rishaan will dive at as part of Team USA 🇺🇸 in Budapest, Hungary 🇭🇺 in November 2025.
This is the premiere national meet for USA Diving - the pathway for so many with Olympic dreams. Rishaan performed extremely well.
Rishaan made it to the semifinal round and placed 25th in the country on 1m; placed 17th on 3m in the preliminary round
This is the premiere national meet for AAU. Over 600 elite divers competed from all around the USA, Canada and China. Rishaan performed extremely well.
Rishaan placed 3rd in the country on 1m; placed 5th in the country on 3m
placed 3rd on 1m; placed 4th on 3m
qualified for Nationals in both events
placed 25th in the country on 1m; placed 14th in the country on 3m
placed 2nd in the region on 1m; placed 3rd in the region on 3m
placed 4th in the zone on 1m; placed 2nd in the zone on 3m
- a couple 10s!
- earned national qualifying scores on both 1m and 3m
placed 1st on 1m and 1st on 3m
- earned national qualifying score on 1m
placed 1st on 1m
- earned national qualifying scores on both 1m and 3m
placed 1st on 1m and 1st on 3m
- earned national qualifying scores on both 1m and 3m
placed 1st on 1m and 1st on 3m
- earned national qualifying scores on both 1m and 3m
placed 1st on 1m and 1st on 3m

Upstate NY Diving in Rochester, NY has been a tremendous resource for Rishaan. The coaches, other divers and parents have helped mold Rishaan to the diver and person he is today. Thank you Upstate NY Diving!




* 6th Grade - MCSMA Elementary All-County Orchestra
* 5th Grade - MCSMA Elementary All-County Orchestra
* 4th Grade - MCSMA Elementary All-County Orchestra
Bay Trail Middle School Chambers Orchestra (5th Grade / 6th Grade)
Completed several Suzuki milestones in elementary and middle school
PENFIELD HIGH SCHOOL has 1,397 student enrollment, grades 9-12. Each graduating class is about 350 students. Located in western NY, and a suburb of Rochester NY.
We took Rishaan to try a few violins because he is moving up to full-size this year! It was really beautiful to see him pick up the violins and just start playing some pieces (all from memory). He wasn't expected to do this, so it was even more impressive of how he was able to play - on the spot. Johnny... look out, Rishaan is becoming - Rishaan On The Spot!

NATIONAL ANTHEM W/ BROTHER - BOTH AMERICAN AND INDIAN
RISHAAN and RISHABH SHAH are happy to perform for your event - please call 585-415-6983 to speak w/ parents
* 11/16/2024 - Rochester Gujarati Diwali Celebration
* 9/9/2025 - Penfield Varsity Girls Soccer
* 9/12/2025 - Homecoming - Penfield Varsity Football
* 9/19/2025 - Penfield Varsity Girls Volleyball
* 10/3/2025 - Penfield Varsity Boys and Girls Cross Country Invitational on Senior Night at Shadow Pines (37th Annual Penfield - Irondequoit Invitational)
* 10/18/2025 - Webster Library Diwali Celebration
* 11/5/2025 - Sectionals Sendoff - Penfield Varsity Boys Volleyball
* 11/11/2025 - Radio - Live on Rochester's #1 AM Radio Station 1180 WHAM, Bob Lonsberry Show (Veterans Day)
* 11/15/2025 - St. John Fisher Univ. Cardinals Football vs. Alfred State College
* 12/13/2025 - Upstate Diving Holiday Invitational at RIT
* 2/6/2026 - 6-time Calder Cup Champions Rochester Amerks Hockey (AHL) vs. Springfield Thunderbirds
Honored to be the guest for Mr. Bob Lonsberry for his Veterans Day show this morning - live and in-studio, AM Radio 1180 WHAM. The boys played the national anthem wonderfully for the radio audience in Rochester, NY. Thank you for your service Bob, and thank you for this opportunity.
National Anthem USA (2025) violin - 🎻 Penfield Varsity Boys Volleyball – Shah Brothers (from courtside) November 5, 2025 – Varsity Boys Volleyball (Pittsford at Penfield)
Sectional Quarterfinals Sendoff:
#2 Seed Penfield won 3-0 and moves on
Diwali Celebration (2025) on violin 🎻 at Webster Public Library. The boys performed traditional Indian melodies Really great to introduce our culture to the community. It was very well received.
National Anthem USA (2025) violin - 🎻 Penfield Boys Cross Country 🏃♂️ – Shah Brothers (from the pines) October 3, 2025 - Boys and Girls Cross Country 🏃♂️ Invitational Senior Night (Penfield at Shadow Pines)
The 37th Annual Penfield - Irondequoit Invitational
Boys 5K winner: Sean Metzler (Junior, Penfield)
Girls 5K winner: Morgan Zimmet (Junior, Penfield)
National Anthem USA (2025) violin - 🎻 Penfield Varsity Girls Volleyball – Shah Brothers (from courtside) September 19, 2025 - Varsity Girls Volleyball (Rush-Henrietta at Penfield)
Penfield 3, Rush-Henrietta 0
National Anthem USA (2025) violin - 🎻 Homecoming Penfield Football – Shah Brothers (from press box) September 12, 2025 - Varsity Football (Spencerport at Penfield)
Spencerport 14, Penfield 7
National Anthem USA (2025) violin - 🎻 Penfield Varsity Girls Soccer – Shah Brothers (from press box) September 9, 2025 - Varsity Girls Soccer (Rush-Henrietta at Penfield)
Penfield 7, Rush-Henrietta 0
Please call 585-415-6983 cell and leave a message on voicemail.
Thank you!
If you are an NCAA coach, then we will be waiting for June 15, 2029 (after sophomore year) --> date marked to contact you (and feel free to contact us)!
Other great websites are www.rishaanplaysviolin.com and www.rishaanworkshard.com
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